Practicing and Teaching Mindfulness
Core Competency
Type of Course
Mindfulness is the practice of being fully "present," right here, right now. It's the opposite of mind-FULL-ness, or feeling constantly distracted. Camp offers the perfect setting to teach and practice these skills. The benefits include decreased stress, improved problem-solving, and more positive relationships. Learn techniques appropriate for any age and setting.
By the end of the webinar participant will learn:
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How to define, practice, and teach mindfulness
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Benefits and application of mindfulness in camp and year-round
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Techniques to incorporate mindfulness in multiple settings
Susan Fee is a mental health counselor and national trainer. She is the author of Circle of F.R.I.E.N.D.S. Facilitator’s Guide and 21 Days to Better Parenting available on her website, www.SusanFee.com. View Susan’s TedxTalk: Taking the Enemy Out of Frenemy at https://www.youtube.com/watch?v=yNRG3Byewxs
Earn 1.0 CEC for this recorded webinar. More information on CECs can be found here.
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- Details on how to join today can be found here. First time membership is free!
- How do I purchase access for more than one person?
- Email us at [email protected].
- I need more information or have a question not listed here?
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